Learn how to teach the classes you love to take. We teach you the root principals of alignment, movement, observation, sequencing, hands-on assisting and yoga wisdom. Most importantly, you will cultivate the heart of a yogi and take your own practice to the next level. Learn, practice, and grow in our supportive environment. In learning to teach others, you might just find yourself.
200hrFAQ > 300hrFAQ >
(no need to apply, just click here to register)
This 4-day Yoga Bootcamp is a continuing education program for those of you who already graduated from any 200hr Teacher Training and want to (or need to) up-level your teaching techniques.
Monday, October 17th – Thursday, October 20th w/ Yogamaya Studio Owner Bryn Chrisman
9:30am – 12:15pm
1:30pm – 4:30pm
Investment:
$777 before Sept 17th
$888 after Sept 17th
Did you do an online 200hr and never actually practice teaching? Did your 200hr not include any practical teaching technique education? Did you graduate from a 200hr pre-pandemic and got derailed from teaching? Did you just never really start teaching after you completed your 200hr and need to re-set?
This Teacher Bootcamp is designed to up-level your actual teaching skills in a supportive environment (not a public class) where you have space to be messy and ample opportunity to clean up.
We will lay out what strong teaching looks like and hone in on specific teaching techniques like:
– Pacing your class
– Clear instruction
– Poetic instruction
– Seeing Bodies & shaping your language/cueing around what you are actually seeing
– Strong Demonstrations
– Editing out instruction
– and more…
What to expect:
– Expect to gain more confidence and poise as a teacher
– Expect to meet fellow teachers and be part of a supportive environment
– Expect to be doing a lot of practice teaching
– Expect to be doing a lot of yoga while your fellow teachers’ practice teach on you
– Yogamaya’s printed guide to stellar teaching
– Unlimited classes at Yogamaya from October 16th – October 22nd
– A 5-class card to be used within 1 month of the training
– Kind, supportive and straightforward feedback from Bryn throughout the week
What we expect from you:
– For you to be super present and engaged when teaching and being the student
– To learn how to offer supportive and helpful feedback, and learn when not to
(no need to apply, just click here to register)
For questions or more info, write us . Or >
Take the long journey with us. This offering is in-person.
It spans 10-months, giving you an abundance of time to digest and be nourished by the teachings. Our time together is a deep investigation into yourSelf through the lens of yoga postures, yoga practices, embodied anatomy, sacred yogic texts and their practical application today, and substantial practice teaching and exploration time.
Whether you aspire to teach, truly deepen your practice and your relationship to yourSelf or all of it, you will be immersed in a supportive and interactive environment that encourages learning, self-expression and self-discovery with a crucial link to the ancient teachings.
The heart of yoga is truly about relationship and you will become immersed in our community during the training and beyond.
Asana Alignment, Sequencing, Anatomy and Embodied Anatomy for Yoga, Accessible Yoga, Cueing Techniques and Restorative Yoga.
Yogic Techniques Learn about and experience: Chakras, Mantras, Meditation, Ayurveda and Pranayama and how to incorporate these into your life and classes.
Wisdom/Philosophy Study Ancient Texts like the Yoga Sutras and the Ramayana, Teaching with a Culturally Aware Mindset, Social Justice & Yoga, Trauma Consent & Agency, and the 4 Paths of Yoga
Every aspect of the training is rooted in the teachings and wisdom practices of Yoga. You link all areas of study together by practice teaching almost every weekend, thoughtful conversations with the group and your mentor, monthly written homework & readings.
Bryn, Danielle, Amanda + Guest Teachers
2022:
Sept 23-25, Oct 21-23
Nov 4-6, Dec 2-3
2023:
Jan 13-15, Feb 17-19
Mar 17-19, April 14-16
May 5-7, June 2-4
Friday’s: 6pm-9:30pm
Saturday’s: 1:30-8pm
Sunday’s: 10:30-6pm (optional 12:30pm start time)
*Please note: Space is limited in our yoga teacher training and so please do not apply unless you are also absolutely sure you want to do this training. As stated in the student and tuition agreement, there will be no refunds, no training transfers or otherwise.
*In the case there are Covid restrictions or other unforeseen issues that make meeting unsafe, the training will shift to online. In the case of shifting to online, there will be no change in the training schedule, no change in the training cost, no refunds, and no transferring to a different training session. All contracts, agreements, and tuition payments will continue unchanged.
*All students must be fully vaccinated in order to apply, which includes at least one booster.
*This training will be taught at Yogamaya New York, 151 West 19th Street, 3rd Floor. Very few sessions may be held online to provide the best teachers who may not be able to travel.
2 SPOTS LEFT
Earlybird: By 9/8
$3350 – Paid in Full
Or $2000 Deposit + 550/mo for 3 months
(Total $3650)
***Payment Plan monthly charges run on Oct 1st, Nov 1st & Dec 1st
After 9/8
$3650 – Paid in Full
Or $2000 Deposit + $650/mo. for 3 months
(Total $3950)
***Payment Plan monthly charges run on Nov 1st, Dec 1st & Jan 1st. We strongly suggest putting your deposit down in September or paying in full.
***80 Yogamaya Classes will be included in your tuition and available for use for the duration of the training – June 30, 2023. Un-used classes will not be extended beyond June 30, 2023 – they are supplemental to and included only for your training duration – no exceptions.
For questions or more info, write us . Or >
Carve out 10 weekends between Feb – May and become a yogi for life, perfect for our weekend warriors who have been wanting to dive into an ocean of learning!
Our time together is a deep investigation into yoga postures, an intellectual and experiential journey into ancient yogic techniques, a study of sacred texts, and substantial practice teaching time.
Whether you aspire to teach, deepen your practice or both, you will be immersed in a supportive and interactive environment that encourages learning, self-expression and discovery with a crucial link to the ancient teachings. Change the way you see yourself and the world forever.
Asana Alignment, Sequencing, Anatomy for Yoga, Accessible Yoga for all Bodies
Yogic Techniques Meditation, Ayurveda, Pranayama, Restorative Yoga, Chakras, Chanting, and Mantras
Spirituality Yoga Sutras, Bhakti, Dharma Talks, Teaching with a Culturally Aware Mindset, Social Justice & Yoga & “Trauma, Consent & Agency”
*Every aspect of the training is rooted in the teachings and wisdom of the Yoga Sutras and Bhakti Yoga. You link all areas of study together by practice teaching almost every weekend & thoughtful conversations with the group and your mentors.
Bryn, Danielle, Amanda & other Expert Faculty
Feb 10-12, Feb 24-26
March 3-5, March 10-12
March 24-25, March 31 – April 2
April 21-23, April 28-30
May 12-14, May 19-21
Friday’s 7:30pm-9:30pm
Saturday’s 1:45 – 8pm
Sunday’s 12:30 – 6:30pm
*Please note: This training will be done in-studio/in-person with the possible exception of a few online lectures with experts who will not be able to travel. In the case there are Covid restrictions or other unforeseen concerns, the training will shift to online. In the case of shifting to online, there will be no change in the training schedule, no change in the training cost, no refunds, and no transferring to a different training session. All contracts, agreements, and tuition payments will continue unchanged.
$3350 – Paid in Full
Or $2000 Deposit + $550/mo.
For 3 months (Total $3650)
$3650 – Paid in Full
Or $2000 Deposit + $650/mo.
For 3 months (Total $3950)
***Payment Plan monthly charges run on January 1st, February 1st & March 1st so we strongly suggest putting your deposit down by Dec 2022.
For questions or more info, write us . Or >
This is a comprehensive 300hr Teacher Training designed to level-up your teaching skills in a meaningful way. The program is open to all 200hr Trained Teachers from any background of study who want to grow as a teacher, be in a community with other teachers, and want to geek out a little.
The content is grounded in helping you become excellent, effective, confident, and open-minded teachers for both groups and individuals by developing your ability to see, experience, articulate, and adapt movement and poses for your students and in your own practice. It will also include strategies for teaching with cultural awareness, trauma & nervous system regulation and a social justice module to be done outside the training.
This training is geared towards teachers who are actively teaching. If you were just starting your teaching pre-Covid and got derailed, did an online training during Covid, or feel like you need more training and practice before you can really get out there and teach, we offer a 30hr Yoga BootCamp to sharpen your teaching skills and get back into the flow and rhythm of teaching. Please email Bryn@yogamayanewyork.com for info.
2023 Schedule:
Sat, June 10 – Sun, June 18 (9-day Immersion)
Sat, July 15 – Sun, July 16 (Weekend)
Sat, August 12 – Sun, August 13 (Weekend)
Sat, September 16 – Sun, September 17 (Weekend)
Tues, October 10 – Sun, October 15. (6-day Immersion)
Sat, November 4 – Sun November 5 (Weekend / Graduation)
Meeting Times:
Monday-Friday’s meet 9:30am-4:30pm
Saturday’s meet 2pm-7pm
Sunday’s meet 10:30am-4:30pm
*There will be at least 2 scheduled Zoom gatherings during the training and assigned group/individual work outside of scheduled session times.
In this training expect to:
– Learn to articulate poetically and clearly and to determine when which strategy will work best
– Learn how to teach different level classes (Level 1, Level 2, Level 3 classes)
– Learn strategies for creative sequencing that is smart and feels good
– Learn biomechanics fundamentals that open your mind to deeper and more critical thinking about yoga, bodies, and movement
– Understand the poses in a new light and discover the skills we can learn from them (and how to teach these skills in any class format)
– Learn to see bodies beyond the traditional postural alignment paradigm (and why this might be important)
– Learn to “find the work” in the poses and help others do the same
– Learn and practice how to deliver skillful instruction that:
*invites inquiry,
*provides direction and still gives the student agency over their own body,
*is responsive to what you are seeing in the moment,
*provides insight and inspiration,
*may lead to several “AHA” moments
– Develop confidence in yourself and your teaching
– Develop your personal process to create deliberate and purposeful sequencing
– Engage in powerful peer-to-peer discussion and Q&A with expert instructors who want to help you learn and discuss topics like body positivity, trauma sensitivity, post-Guru yoga culture, and inclusion
– Expand your “Yoga Toolbox” with additional skills such as using a variety of props and special techniques to make poses accessible to different levels and bodies, developing familiarity with reading & making sense of research papers, defining personal boundaries, and applying business skills in teaching privately and in groups.
– Learn to work with people through the lens of Ayurvedic principals
– Uncover deeper meaning in the sacred texts and how that applies to your modern life and how you show up as a teacher in the classroom
– Learn how to bring professionalism to teaching yoga including building your classes, getting teaching jobs, interacting with your colleagues and students, etc.
Tuition: Early Bird by April 15th, 2023
$4450 – Paid in Full
Payment Plan $2300 Deposit + $2300 balance by June 1st
(total $4600)
Tuition: After April 15th, 2023
$4750 – Paid in Full
Payment Plan $2300 Deposit + $2650 balance by June 1st
(total $4950)
The Training Course includes:
* All scheduled sessions of the training
* A manual for the training
* A 25-class card good for 1yr
* Two 45min 1-on-1 sessions with Bryn
* Opportunity to teach a class and receive feedback
We hope you will join us.
For any questions, please email: Bryn
For questions or more info, write us . Or >
Questions? Check out the 200hrFAQ and 300hrFAQ. For infrequently asked questions, write us .
ARE CLASSES INCLUDED IN MY TUITION?
Yes, a series of studio yoga classes is included in all training programs.
DO I NEED TO BE “GOOD” AT YOGA TO TAKE THIS PROGRAM?
The primary requirement is that you love yoga and practice yoga. We suggest having at least a solid one year yoga practice. If you have questions about your experience, we are happy to discuss it with you.
I HAVE NEVER BEEN TO YOGAMAYA, DO I NEED TO TAKE CLASSES BEFORE APPLYING?
We recommend coming to the studio and taking class with the Lead Instructors, Bryn, Danielle and Amanda. If you are applying from out of town, you will have a phone call with Bryn, in addition to your application, before being accepted.
WHAT IF I NEED TO MISS A DAY OF TRAINING?
Attendance is required for all scheduled dates and times in order to participate in the training and receive a certification. However, it is possible for an exception to be made with prior written approval or in the event of an emergency. We handle all requests on an individual basis. Please note that there are no refunds for missed training dates and that missed hours must be made up within the specified timeframe with approved teachers and at your own expense and that absences may result in an automatic voluntary withdrawal from training without refund. Please refer to the Student Agreement in the application for more information.
ARE THERE ADDITIONAL REQUIREMENTS TO THE TIMES LISTED ON THE CALENDAR?
Yes, you will have written homework, required readings, mentor and buddy meetings and assigned studio classes – all to help crystallize and consolidate the material covered during weekend sessions.
WHAT IS A MENTOR AND A BUDDY?
Your mentor is a Yogamaya teacher who will personally help you along the way, review your homework and meet at scheduled intervals with your smaller assigned group of trainees. Your buddy is another trainee we match you with. You will have meetings to practice teach, work on homework, discuss yoga, and fulfill other teaching assignments.
WILL I BE ABLE TO TEACH A YOGA CLASS WHEN I GRADUATE?
Yes. The degree to which you are proficient will correlate to how much time and energy you dedicate to the training. You will have substantial practice teaching during the training to prepare you for teaching real people in the real world.
IS THERE A PAYMENT PLAN?
Yes, there are payment plan options for all of our training schedules.
CAN I SUBMIT MY APPLICATION WITHOUT A PAYMENT?
No. Some form of payment, deposit or full tuition, must accompany your application. Your application is your commitment to the training. We will not review an application that is incomplete. A complete application includes a completed application and either your deposit for full tuition payment. If we deny your application, you will receive 100% of your money back.
I DID MY 200HR SOMEWHERE ELSE, CAN I STILL DO THIS TRAINING?
Yes, this training is not about tell you one way to teach, it is about giving you the tools to teach how you already teach from a more informed place. We would love to welcome you into Yogamaya.
CAN I TEACH AT YOGAMAYA IF I COMPLETE YOUR 300HR
We hope so. We always love to add more amazing teachers who are dedicated and teach in our style of open-minded, informed and dynamic vinyasa yoga.
DO I NEED TO BE A TEACHER TO TAKE THIS PROGRAM?
Our 300hr is designed for yoga teachers who have completed from a 200hr Training.
HOW DO I COMPLETE MY 300HR WITH YOU?
Simple, you register for this program and attend all of the 8 weekend trainings and the week-long immersion in Mexico.
WHAT IS THE TRAINING SCHEDULE
Saturday & Sunday 12:30-6:30pm. (Feb 22/23 Weekend ends at 7pm)
Oct 12/13, Oct 26/27
Nov 2/3, Nov 16/17
Dec 14/15
Jan 18/18
Feb 22/23
March 28/29
Mexico May 2-9
I HAVE NEVER BEEN TO YOGAMAYA, DO I NEED TO TAKE CLASSES BEFORE APPLYING?
No.
WHAT IF I NEED TO MISS A DAY OF TRAINING?
Attendance is required for all scheduled dates and times in order to receive a certification. There are limited exceptions with prior approval and for last second emergencies. Note that some missed hours might need to be made up with approved teachers and at your own expense in order to receive certification. We handle all requests on an individual basis.
ARE THERE ADDITIONAL REQUIREMENTS TO THE TIMES LISTED ON THE CALENDAR?
Yes, some relevant reading and group work will also be assigned to support your studies.
IS THERE A PAYMENT PLAN?
Yes, you can pay a deposit now and your balance is due by November 1st. See the MORE INFO to get tuition info.
CAN I PAY FOR MY TUITION IN FULL?
Yes, you may choose to submit the full payment and save $100.
IS THERE AN APPLICATION?
No, we strongly believe that if you are genuinely curious and attracted to this work, you will be a wonderful addition to our 300hr training program.
CAN I ONLY DO ONE PART OF THE TRAINING?
No, this training is comprehensive and each weekends builds on the next.
ARE CLASSES INCLUDED IN MY TUITION?
A 20 class card is included in your training. Additional classes are are your own cost and we will offer a special rate to you. There are always opportunities for seva at the studio for yoga.
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THIS THING IS LEFT OVER FROM THE ORIGINAL DESIGN
This is where is all begins. Yogamaya’s 200hr Program goes beyond teaching you more. It is an Illuminated Journey that will change the way you see yourself and the world forever. The 10-weekends are a deep investigation into 40 yoga postures, an experiential journey into ancient yogic techniques, a study of sacred texts, and substantial practice teaching time.
Whether you want to teach, deepen your practice or both, you will be immersed in a supportive and interactive environment that encourages self-expression and discovery with a crucial link to the ancient teachings.
The heart of yoga is truly about relationship, and you will become an integral part of the studio environment during the training months, and hopefully for many years beyond.
Asana Alignment, Sequencing, Hands-On Assisting, Anatomy for Yoga
Other Yogic Techniques Meditation, Ayurveda, Pranayama, Sanskrit, Restorative Yoga, Chakras, Chanting, and Mantras
Spirituality Every aspectof the training is rootes int he teachings and wisdom of the Yoga Sutras and Bhakti Yoga. You link all areas of study together by practice teaching almost every weekend.
Bryn Chrisman, Stacey Brass, Anna Greenberg
Jan 12-14, 26-28
Feb 9-11, 23-25
Mar 9-11, 23-25
Apr 6-8, 20-22
May 5-7, 18-20
Fridays 630-9pm
Saturday & Sundays 1030am-530pm
Earlybird: Before 12/8
$3175 – Paid in Full
Or $1000 Deposit + $435/mo.
For 5 months (Total $3175)
After 12/8
$3375 – Paid in Full
Or $1000 Deposit + $475/mo.
For 5 months (Total $3375)
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