Core Work for Arm Balancing
Anna Greenberg 2:00 pm - 4:00 pm $35 / $30 Member Price View More
Core integration work for arm balancing. Unlock the secrets to take flight using just your own body and the ground as a launch pad!
We will break down the key actions behind these powerful shapes, connect the small parts of ourselves to the greater whole, lift up and fly!
Learn skills to gain confidence and grace, even though it might take a few face plants and laughs to get there!Sign Up
4/08/18 Yoga Sutra Study
Prof. Edwin Bryant 1:00 pm - 6:00 pm $50 One / $90 Both View More
Professor Edwin Bryant, Bhakti yoga practicioner, PhD Scholar and Head of Religious Studies at Rutgers, joins us for an illuminating weekend studying Patanjali’s Yoga Sutras. Saturday + Sunday 1230-6pm
Professor Bryant wrote wonderful this wonderful book:
His book teaches us the words, history and deep interpretations behind the words of the ancient teachings of “what is yoga, how to approach and practice yoga and what you get from yoga”.
Best if you can bring a copy of Prof. Bryant’s Yoga Sutra commentary for reference. Any copy of the Yoga Sutras would work also!Sign Up
Frank Wildermann 7:00 pm - 9:00 pm $30 / $25 Member Price View More
Frank will bring his chill vibes to this Restorative Yoga experience.
Our most gentle class is appropriate for everyone! No Yoga Experience Necessary!
Bolsters, blankets, blocks, and the occasional chair help to organize the body in relaxing poses that create space, openness, and awareness. Restorative poses align the breath, decompress the inner body, and leave you feeling refreshed and perfectly at ease!
Please arrive safely and on time, there is no late entry to this class. 48 Hour Cancellation policy.Sign Up
4/15/18 Asana Weekend w/ Senior Iyengar Teacher
Kevin Gardiner   $200 Wknd / $80 Sat Only $150 Sunday Only View More
Saturday 1-4pm Asana, Sunday 1-4 Asana and 4-6 Restorative.
Kevin is one of the most inspiring yoga teachers in the world today, but lives very far away in Budapest so do not miss this. We encourage early sign-up as this weekend has limited space and will sell out in advance.
All participants are encouraged to attend the entire weekend as it is cohesive, but for those who can only attend a portion it with charged by day.
Kevin teaches in a way that transforms your existence. His teaching is highly detailed and textured, seamlessly incorporating components of yoga philosophy and the sutras, while challenging students to gain greater sensitivity and awareness in each asana. He has a tremendous practical understanding of the living anatomy of the human body, and a lighthearted and off-beat sense of humor. We are very honored to host him at Yogamaya and hope you take advantage of this experience. Kevin is a native New Yorker studying yoga since 1970, and teaching since 1982. He is a Senior Intermediate 1 Iyengar teacher.Sign Up
Free Info Session for Summer 200hr
w/ Anna & Bridgette 5:45 pm - 6:45 pm Be Our Guest View More
Join Senior Teachers Anna Greenberg and Bridgette Trezza for an informational session about our upcoming 200 hour Summer Intenstive teacher training. In this informal setting, you’ll meet some of our teachers and former trainees.
Please RSVP to TTinfo@yogamayanewyork.com if you plan on attending.
Summer Intensive 200 Hour Training
July 9-August 5th 2018
with Anna Greenberg, Bridgette Trezza, Bryn Chrisman + Faculty
Early Bird Rate $3050 w/ $1500 deposit by May 15th ($3400 After)
Payment Plans Available
Aligning with Your Heart’s Desire
Stacey Brass 2:00 pm - 5:00 pm $45 / $40 Member Price View More
Experience Asana, Pranayama and Meditation as powerful tools for transformation as you clarify a vision for what you want, remove obstacles and uncover a path towards empowered action. Expect to move, breathe, relax, brainstorm and shift your beliefs about what is possible.
Please bring a journal and a pen!
Open to all levels but some yoga experience is recommended.Sign Up