Our Journal

This is our place to include news, thoughts and ideas, as well as interviews with those who master the Art of Being in their own way. We created this with the mission of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.


Paula Loose

Yoga found me after I was recovering from knee surgery in 2001. Living in NYC, I was searching for something both mentally and physically challenging that was not taxing on my body. What I did not expect was for yoga to change my life. Becasue my knee surgery left me with a noticable physical imbalance, which I hated, I learned to accept my imperfection over time. The practice helped me to have a better relationship with my body and thoughts. Yoga has the ability to heal us inside and out. I challenge you to experience it for yourself. I’m also proud to say I was part of Yogamaya’s first 500 hr advanced training!!

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