This is our place to include news, thoughts and ideas, as well as interviews with those who master the Art of Being in their own way. We created this with the mission of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.
Born in New Mexico, I was raised in a community that cultivated my love of movement and a free and open spirit. Yoga has taught me to connect with myself as I connected with others. I love in abundance my teachers, friends and students I practice with at my favorite place in NYC, Yogamaya.
My personal practice is daily joy and connection, and I seek to pass this on to my students. My classes aim to help students reach their joyful potential and walk away with a sense of vitality. Through creative sequencing, intuitive movement and a lighthearted approach, I encourage students to explore new places within them and outside their comfort zone.