Our Journal

This is our place to include news, thoughts and ideas, as well as interviews with those who master the Art of Being in their own way. We created this with the mission of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.


Jamie Wilhelm-Schlef

I fell in love with yoga while searching to find my true self and am still on the journey. Struggling to heal from anxiety and depression, I found that yoga was a tool to calm my racing mind, while also satisfying my desire for a physical challenge. Through connecting with my inner self, my yoga practice has turned into a lifestyle – a way of being.

I completed my 200-hour certification at Yogamaya in NYC and my 300-hour with Yoga Oasis in Tuscon. My classes are challenging and creatively sequenced. I aim to create a supportive environment where students can be themselves and explore, focusing on practice, not perfectionism. I am charmingly awkward and bring fresh energy to the mat.

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