This is our place to include news, thoughts and ideas, as well as interviews with those who master the Art of Being in their own way. We created this with the mission of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.
I’ve pursued my love of movement through dance & yoga classes. While raising 3 daughters, I obtained a social work degree & doctorate in psychology. My psychotherapy practice includes a specialty in geriatric care & the relationship between physical & emotional issues among the elderly. I bring this awareness to my yoga classes & include meditation as a vital & integral part of any yoga practice. My goal is to help older students reach their potential within the parameters of age through increased awareness & development of alignment, flexibility, movement & strength. I received my 500 hour yoga certification from Cyndi Lee/OM yoga.