Our Journal

This is our place to include news, thoughts and ideas, as well as interviews with those who master the Art of Being in their own way. We created this with the mission of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.

Featured

Halima Henderson

Halima’s classes combine proper alignment and a straightforward yet challenging sequence, in a light-hearted and welcoming environment. After years of dance instruction, she finds the flow-based movement of Vinyasa a perfect fit. Halima believes a mindful practice can decompress and strengthen the body, mind and spirit while allowing space for reflection and growth. A Michigan native and University of Michigan alum, Halima received her 200-hour Teacher Certification from Yogamaya New York. Off the mat, she’s an actor and teaching artist. Halima has a penchant for the arts, good books, good laughs and Michigan Football. www.HalimaHenderson.com

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