Our Journal

This is our place to include news, thoughts and ideas, as well as interviews with those who master the Art of Being in their own way. We created this with the mission of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.

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Bridgette Trezza

In June of 2012 I graduated from Yogamaya New York’s 200-hour teacher training program. Coming from a dance and art background, I was, and continue to be, deeply charmed by the creativity and freedom yoga feeds my body and mind. Since graduating, I have completed half of Yogamaya’s advanced 300hr training- with focuses on restorative yoga, prenatal, therapeutics, and pranayama. I am also a mentor in the 200hr teacher training program. My classes are inspired by the inherent ability to ground for flight, music that travels deep, and kind self inquiry.

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