12/14/19 Free Info Session for Feb – May 200hr
w/ Danielle + Amanda 
2:00 pm - 3:00 pm Be Our Guest View More

Join Senior Teachers Danielle Harbord + Amanda McDonald for an informational session about our upcoming 3-Month, Feb – May 200hour Teacher Training. In this informal setting, you’ll get to hear about your program, ask your questions & meet some of our teachers and former trainees.

Please email TTinfo@yogamayanewyork.com with any questions to RSVP.

Sign Up

1/30/20 -
1/31/20
Circles, Spirals + Nonlinear P l a y !
Carrie Owerko 
2:00 pm - 5:00 pm $100 both days / $60 one day View More

Exploring and increasing our movement, mental capacity and potential can be enlivening, exciting and fun. We can re-awaken curiosity and breathe new life into our practices if we are willing to play again. Our bodies (and brains) are capable of change and growth, and we can continue to learn new things throughout our lives.

In this workshop we will work playfully, progressively, and intelligently while exploring how yoga, mindful movement and breath work can expand our ideas of what is possible. When we say yes to play, we say yes to continuous learning. Our practice can indeed become more joyful, more of a dance!

This workshop will explore a multidisciplinary approach to practice and is open to people from all styles of yoga as well as movement enthusiasts of all kinds.

Sign Up

2/22/20 -
2/23/20
Biomechanics Meets Energetics
w/ Jules Mitchell 
12:30 pm - 7:00 pm $400 EB by Feb 1, $450 after View More

Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach incorporates her extensive study in biomechanics with the modern application of yoga asana to help teachers develop their craft and empower them with education. Jules’s methods intend to achieve ease in movement through deliberate loading, thus her teachings integrate numerous modalities, balancing the somatic aspects of yoga with the most current exercise science. She leads workshops and continuing education courses worldwide, providing yoga schools with the most current research in biomechanics. Jules is the author of Yoga Biomechanics: Stretching Redefined, available now through Handspring Publishing.

This weekend workshop will sell out!

50% refund if you cancel by Feb 1st.
No refunds for this workshop after Feb 1st.

Sign Up